The Oberwaid stands for a holistic understanding of health and well-being. In this context, nutrition is an important factor. With SMART Cuisine, executive chef Daniel Brunner and a team of nutritionists and dietary coaches have been able to develop a concept that combines creative culinary art with the knowledge of modern nutritional counselling.
The Oberwaid stands for a holistic understanding of health and well-being. In this context, nutrition is an important factor. With SMART Cuisine, executive chef Daniel Brunner and a team of nutritionists and dietary coaches have been able to develop a concept that combines creative culinary art with the knowledge of modern nutritional counselling.
SMART Cuisine is the symbiosis of our philosophy - health and delight.
Our approach is characterised by the fact that delight and healthy eating are not incompatible.
Due to the modular nutrition programme, we can cater to specific diets and take possible intolerances into consideration. Optimal digestibility, the maximum possible nutrient content and culinary enjoyment are the principles of SMART Cuisine.
A balanced diet has many positive effects on health, not only on the body but also on the mind. A healthy, well-functioning body must be supplied with sufficient and regular nutrients. The brain should always be supplied with enough carbohydrates, proteins, fats, vitamins A, B1, B6, B12, C, E as well as minerals such as calcium, magnesium and iron to guarantee healthy functioning.
The team around Daniel Brunner prepares food whose nutrients enter the bloodstream more slowly and can influence the blood sugar slowly and keep it constant. SMART Cuisine is a very modular concept and proves that healthy culinary enjoyment is possible without having to make any compromises.
Our mission is to respond even better to the individual nutritional goals of our clinic and hotel guests.
A balanced diet has many positive effects on health, not only on the body but also on the mind. A healthy, well-functioning body must be supplied with sufficient and regular nutrients. The brain should always be supplied with enough carbohydrates, proteins, fats, vitamins A, B1, B6, B12, C, E as well as minerals such as calcium, magnesium and iron to guarantee healthy functioning.
The team around Daniel Brunner prepares food whose nutrients enter the bloodstream more slowly and can influence the blood sugar slowly and keep it constant. SMART Cuisine is a very modular concept and proves that healthy culinary enjoyment is possible without having to make any compromises.
Our mission is to respond even better to the individual nutritional goals of our clinic and hotel guests.
Healthy eating is a important component for a vital life.
With the right foods and a healthy attitude, you can achieve your individual nutritional goals. Our mission is to support you in this with culinary enjoyment.
VITAL Cuisine is healthy and aligned with your individual nutritional goals. VITAL Cuisine is primarily aimed at our clinic and prevention guests who have specific aims as part of a nutritional consultation. The recommendations are evidence-based and stem from scientific research in nutritional medicine.
Healthy eating is a important component for a vital life.
With the right foods and a healthy attitude, you can achieve your individual nutritional goals. Our mission is to support you in this with culinary enjoyment.
VITAL Cuisine is healthy and aligned with your individual nutritional goals. VITAL Cuisine is primarily aimed at our clinic and prevention guests who have specific aims as part of a nutritional consultation. The recommendations are evidence-based and stem from scientific research in nutritional medicine.
With CREATIVE Cuisine, Daniel Brunner and his team draw from the inexhaustible portfolio of culinary art. Well-known classics are reinterpreted in a completely new way, but always with a touch of healthiness.
With the magic words "seasonal, fresh and natural", Daniel Brunner creates awareness for high-quality food, regionality and perfect culinary art.
The symbiosis with VITAL Cuisine plays a major role in this. Because with CREATIVE Cuisine, too, the products are processed in such a way that the inherent taste and the nutritional benefits of the food are fully brought to bear.
With CREATIVE Cuisine, Daniel Brunner and his team draw from the inexhaustible portfolio of culinary art. Well-known classics are reinterpreted in a completely new way, but always with a touch of healthiness.
With the magic words "seasonal, fresh and natural", Daniel Brunner creates awareness for high-quality food, regionality and perfect culinary art.
The symbiosis with VITAL Cuisine plays a major role in this. Because with CREATIVE Cuisine, too, the products are processed in such a way that the inherent taste and the nutritional benefits of the food are fully brought to bear.
Nutritional counselling at the Oberwaid is based on evidence-based recommendations and scientific research in nutritional medicine.
Our nutritional counselling is based on optimising the eating habits in order to prevent diseases or alleviate already existing lifestyle-related complaints.
What role plays the choice of food, its ingredients and preparation methods for your well-being and personal fitness?
What are the metabolic processes? And what are the risk factors?
Personalised, tailored to your goals and wishes, we focus on optimal nutrition. Within the framework of a nutritional consultation, we define individual nutritional goals, which are translated by SMART Cuisine into a healthy enjoyable cuisine. Calorie content plays a role here, of course. The guest learns what it means to cook healthily and to eat with pleasure and calm.
Nutritional counselling at the Oberwaid is based on evidence-based recommendations and scientific research in nutritional medicine.
Our nutritional counselling is based on optimising the eating habits in order to prevent diseases or alleviate already existing lifestyle-related complaints.
What role plays the choice of food, its ingredients and preparation methods for your well-being and personal fitness?
What are the metabolic processes? And what are the risk factors?
Personalised, tailored to your goals and wishes, we focus on optimal nutrition. Within the framework of a nutritional consultation, we define individual nutritional goals, which are translated by SMART Cuisine into a healthy enjoyable cuisine. Calorie content plays a role here, of course. The guest learns what it means to cook healthily and to eat with pleasure and calm.
We focus on regional and seasonal ingredients. SMART Cuisine offers a fresh and gentle preparation of high-quality food, while always including the highest possible vital substance content. Our meat is sourced exclusively from Switzerland. We pay attention to short transport routes and work with suppliers from the region. We strongly integrate Eastern Switzerland and its wide range of products into our philosophy and maintain a close and friendly contact with our neighbouring farms.
We always know where our products come from.
Due to our sustainable and well thought-out product procurement concept, we reduce food waste to a minimum.
We focus on regional and seasonal ingredients. SMART Cuisine offers a fresh and gentle preparation of high-quality food, while always including the highest possible vital substance content. Our meat is sourced exclusively from Switzerland. We pay attention to short transport routes and work with suppliers from the region. We strongly integrate Eastern Switzerland and its wide range of products into our philosophy and maintain a close and friendly contact with our neighbouring farms.
We always know where our products come from.
Due to our sustainable and well thought-out product procurement concept, we reduce food waste to a minimum.
Sensitise your employees to the subject of health and nutrition in everyday life.
It is not that difficult to integrate healthy eating into working life. Strong companies need healthy employees.
As part of our Corporate Health Management programmes, we offer companies the opportunity to actively experience our SMART Cuisine. Participants learn a lot about healthy cooking methods, ingredients and their benefits. In addition, collective cooking supports the dynamics and the cohesion in the team.
Sensitise your employees to the subject of health and nutrition in everyday life.
It is not that difficult to integrate healthy eating into working life. Strong companies need healthy employees.
As part of our Corporate Health Management programmes, we offer companies the opportunity to actively experience our SMART Cuisine. Participants learn a lot about healthy cooking methods, ingredients and their benefits. In addition, collective cooking supports the dynamics and the cohesion in the team.
Frühstück: 07.00 Uhr – 10.00 Uhr
Mittagessen: 11.30 Uhr – 14.00 Uhr
Abendessen: 17.30 Uhr – 21.00 Uhr
